“Bas mixed martial arts program is simply second to none. Training with Bas definitely took me to the next level.”
Amir Perets, Special Forces Trainer
“I’ve been on two national teams. Takes 12 people to work out like that. "What more could you ask for?"
Darrell Dupras, U.S. Collegiate Taekwondo Team
Easy and fun to get started for anyone. Basic moves explained clearly in the instructional DVD. Soft pads to avoid injury. Interactive Targets to make sure even beginners can have correct form.
Take your workout to the next level. Add resistance to your routine. Full body working in 20 minutes right in your own home. Great as an alternate or everyday addition to your regular workouts.