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TRAIN WITH PRECISION.
STRIKE WITH INTENT.

Real combinations, real angles, real reps on one fully adjustable system — the kind of training that turns into muscle memory instead of just cardio.

Shop the X2See how it works
  • Randy Couture — MMA Heavyweight World Champion
  • Amir Perets — Special Forces Trainer
  • Darrell Dupras — U.S. Collegiate Taekwondo Team
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  • Monthly payment options

Find the right setup for your training.

The X2.
BAS System height and pad adjustability
Fully adjustable Set pad height and angles around the person training.
The flagship

The X2.

The BAS X2 System includes head and torso targets, four focus pads, two T-Bars, and six weight bags. Adjust the pad heights and angles to suit your reach and the techniques you practice.

$699.99 · Financing options at checkout

Shop the X2Compare all models →

Explore the ways you can train.

Find a setup for your sport or for light-contact movement practice.

How it works.

  1. Assemble

    Follow the assembly guide, attach the pads, and fill all six weight bags before training.

  2. Train

    Adjust the targets for your session. Practice familiar techniques or add All-Access videos for guidance.

  3. Track (optional)

    Add optional XLINK wrist and ankle trackers to record your strikes.

See it in motion

Why train on the BAS System?

Move from head to body to focus pads, with target heights and angles set for your reach. Deluxe includes two focus pads; X2 includes four. Comparison shows typical setups; individual models and accessories differ.

Heavy bag Punching dummy Connected boxing platform BAS System
Targets you can move between One continuous bag surface Head and torso on one body form Bag-based striking surface Separate head, torso, and focus pads
Fit the targets to your reach Target areas stay fixed on the bag Body height adjusts as one unit Target areas stay fixed on the bag Adjust individual pad heights and angles
Set up different striking angles Move around the bag's curved surface Work around the body's fixed shape Work around the bag's surface Position focus pads for your combinations
Make room between workouts Store the bag or leave it mounted Move or store the full dummy Move or store the full bag Folds down between sessions

Targets you can move between

BAS System
Separate head, torso, and focus pads
Heavy bag
One continuous bag surface
Punching dummy
Head and torso on one body form
Connected boxing platform
Bag-based striking surface

Fit the targets to your reach

BAS System
Adjust individual pad heights and angles
Heavy bag
Target areas stay fixed on the bag
Punching dummy
Body height adjusts as one unit
Connected boxing platform
Target areas stay fixed on the bag

Set up different striking angles

BAS System
Position focus pads for your combinations
Heavy bag
Move around the bag's curved surface
Punching dummy
Work around the body's fixed shape
Connected boxing platform
Work around the bag's surface

Make room between workouts

BAS System
Folds down between sessions
Heavy bag
Store the bag or leave it mounted
Punching dummy
Move or store the full dummy
Connected boxing platform
Move or store the full bag

See the full comparison →

Add video guidance to your training.

The All-Access Pass includes MMA, Boxing, and Muay Thai across Levels 1-3, plus three bonus videos. Get 21 videos with one year of access for $150.

Get All-Access Pass

Make room for your next workout.

  • Set up with guidance.

    Our assembly and setup guides walk you through getting started, including how to fill and position all six included weight bags.

  • Find your training spot.

    Choose a space with room for the BAS System and your footwork. Need help checking the fit? Ask our team before you order.

  • Adjust it to you.

    Set the pad heights and angles for your reach and the techniques you want to practice.

  • Keep practicing at home.

    Put what you learn into practice between classes, or add our optional training videos for guidance on the BAS System.

Stay in touch with BAS.

Sign up for BAS news, product updates, and offers.

Train the fight. Earn the workout.

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